We are one of many tattoo shop here in Kuta. We always serve our clients the best tattoo result in a clean, professional and friendly environment.
Our shop is located in a beautiful, peaceful and quiet alley here in the heart of Kuta. Please find us on our map. You can either bring your own tattoo design, search for one in our array of books and flash or just tell us your idea and we will draw it for you.
We have the utmost care and respect for our clients so our procedure is as follows;
New needles & tips that the Artist will have to show and after checking and confirming expiry dates.
Tattoo Hardware such as Guns etc are always STERILIZED on site and in state of the art, clinically approved Sterilizing Machines (you are also invited to view).
New ink cups, Tattoo artist gloves etc.
We only source TOP QUALITY Inks and vibrant pigments. It is our view that your Tattoo should remain crisp, bright and sharp for the long term, and not just for the moment!!
Yoga Saraswati in Ubud provides an aesthetically pleasing, spotlessly clean, centrally located, daily yoga experience at an affordable price with an emphasis on individual form, no matter your level of expertise.
– CLASS DESCRIPTIONS –
Basic Yoga for beginners
New to yoga? There’s a lot to be said for taking yoga class at a studio.
For instance, you’ll start with beginner yoga sequences and tutorials on foundational yoga poses then receive personalized feedback from the instructor, you’ll meet other yogis in your community, and you’ll learn more about the practice from those around you. These are all important benefits, and they’re benefits that shouldn’t be ignored or taken lightly.
YIN (For everyone)
Yin Yoga is a slow-paced style of yoga as exercise with asanas (postures) that are held for longer periods of time—for beginners, it may range from two to five minutes; more advanced practitioners may stay in one asana for ten minutes or more.
Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality, release deep held tension, emotion and resistance.
It is a wonderful balance to a Yang (Vinyasa/Hatha) practice.
Restorative Yoga (For everyone)
A very gentle and relaxing yoga where practitioners essentially rest in every soft pose with the help of props. This is a great practice to relax the muscles and restore one’s self.
Great for all levels, including beginners.
Hatha (All levels)
Hatha is the traditional form of yoga in which postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also commonly practiced.
Gentle flow (All levels)
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice, combine with a graceful vinyasa flow sequenced to keep you moving intellectually in your body, energizing you mentally and physically for the remainder of your day.
This is a 75 minutes Gentle Yoga class that provides a safe, effective, compassionate, non-competitive environment that is welcoming to all.
Vinyasa Flow (All levels)
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Inhalation is usually connected to upward, open movements, while exhalation is often tied to downward movements or twists.
The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
Yin & Yang (All levels)
Yin & Yang yoga blends two styles of yoga into one practice.
Bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.
Vinyasa for Core strength (Intermediate)
Dynamic classes linking breath with movement, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance. This class focuses on core muscles.
Power Yoga (Intermediate – Advance)
Coordination of movement and breath with Vinyasa Flow (Halfway push up, upward facing dog, downward facing dog) repeated throughout the practice between each static posture. Has qualities and benefits including internal heat, increased stamina, strength, balance and flexibility, as well as stress reduction
We are yoga in Sanur that embrace the beauty of service to others within yoga practice and healing. Umah Shakti Yoga creates space for self-growth and human evolution by sharing precious wisdom and knowledge through the experience of physical, mental and spiritual practice.
Our shala is being built in the Balinese housing compound, surrounded by Balinese neighborhood, away from the tourist area. Inside the compound, the shala is located in the center. Being built of wooden deck housing, surrounded by family temple (we call “merajan” in Balinese language), the main house which become the registration area, kitchen and other room.
Adjacent from our shala is closed to a local kinder garden, which give you the sense of human life around the shala. The shala is an open space surrounded by gardens and houses. While practicing yoga and healing at our space, you may experience the real Balinese life style. Our spirit is to represent the wisdom of our land. Provide a space where people can practice yoga id a pure and genuine atmosphere, surrounded by humble Balinese tradition and culture.
In 1987, the Kasih Ibu Hospital Group started as a maternity hospital in Denpasar. That was the first private hospital in Bali at the time. To better assist our patients, we converted the hospital into a general hospital in 1991. We have been developing, updating and improving our hospitals ever since. The Kasih Ibu Group has a reputation for providing effective and outstanding medical care in a modern environment. Over the past 30 years, our group has expanded to four different sites, making it the hospital with the widest reach in Bali. The group’s hospitals include:
Kasih Ibu Hospital Denpasar
Kasih Ibu Hospital Kedonganan
Kasih Ibu Hospital Saba
Kasih Ibu Hospital Tabanan
Each hospital has its own core competencies and specialities. They are all accredited under the National Hospital accreditation scheme (KARS).