‘Lulu Do Yoga stands for “Lu” – a translation of ‘You’ in Indonesian slang and the other “Lu” from Luzi Pangemanan shorten name. Lulu Do Yoga means you and me do yoga. Together we practice to create better connection of our body and mind via our breath. Together we learn to accept our ability and to respect our limitation.’

 

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Citta means mind and Asana means posture for the body, so Cittasana means the union of posture for the body and for the mind. Our goal is to create the time and space for you to build a connection with your breath and to appreciate your own body by taking care of it while being aware of the mind. Thereby, we create a yoga flow that can be followed by anyone, regardless of your physical condition and body shape. Cittasana yoga is ideal for those who seek the gentle challenge of stretching the body or simply calming of the mind. Over time, we can work with you to perfect your yoga pose, to increase your flexibility and to develop a deeper understanding of the union of body and mind. The Cittasana Yoga logo is colorful Dreamcatcher. It’s a symbol for people of any age, ability or body shape to capture your dreams of a healthy lifestyle through the freedom of yoga. The shape of the Dreamcatcher is a circle, representing the circle of life and friendship through yoga, complete and fulfilling, like the orbit of the earth and moon through the universe. Read more...

Udana Yoga Teacher Trainings are designed to cultivate and hone your ability to teach yoga and personal practice. Whether or not you plan on teaching yoga, this is a wonderful opportunity to dedicate time to your self-growth and happiness. A comprehensive and thoughtfully designed curriculum that addresses all the areas that contribute to excellent teaching. These Yoga Teacher Training Courses are perfect for aspiring teachers and those that wish to deepen their practice by living Yoga to the fullest, where everything is seen as Yoga- a “uniting with our True Self”.  Be prepared to embody & teach Yoga with utmost love, compassion, skill & wisdom.  A deep inner transformation will take place that will connect you to your Divine Self, which is endowed with infinite knowledge and grace. Is a rare combination of the subtle practices & philosophy of traditional Yoga- coming from the Yoga Sutra Patanjali (The Yoga Sutra, widely regarded as the authoritative text on yoga, is a collection of aphorisms, outlining the eight limbs of yoga. These “threads” (as sutratranslates from Sanskrit) of wisdom offer guidelines for living a meaningful and purposeful life) and Hatha Yoga Pradipika ( The techniques of Hatha yoga explained in the text are meant to guide the practitioner toward Self-realization, which, in turn, leads to enlightenment.  ), with the holistic and integrative approach of the Western mind.  The Udana Yoga Teacher Training focusing the aspirant not only to the fancy posture but more deep the journey into the inner self – the awakening to your highest potential, and it is from this place alone that all knowledge, skill, and compassion will arise to become an exemplary Yoga Teacher, and a remarkable human being- the embodiment of Divinity. Read more...

The Yoga Rescue offers yoga classes each day of the week in our studio located in Jimbaran, Bali Everyone is most welcome to practice with us. Age, shape and background do not matter. Our team of teachers reflects this philosophy as well. Some are locals, some are from abroad… but we all share the love for yoga! Come and discover. We teach in English and/or Bahasa Indonesia, depending on the yogi language flow. Read more...

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Located in the very heart of Sanur, you will find our Spa and Yoga Shala nestled down a banana palm-lined avenue, and once you enter the gate, you will be in awe of the peaceful vibration of our garden sanctuary. Away from the hustle and bustle of life on the street, you can unwind on our deck under the mango trees and listen to the babbling brook and bird song. Located in the very heart of Sanur you will find our Spa and Yoga Shala nestled down a banana palm-lined avenue. Once you enter the gate you will feel the peaceful vibration of our garden sanctuary away from the hustle and bustle of life on the street. Be kind to yourself, you deserve to experience what our guests call ‘Koa Bliss’   Read more...

We are yoga in Sanur that embrace the beauty of service to others within yoga practice and healing. Umah Shakti Yoga creates space for self-growth and human evolution by sharing precious wisdom and knowledge through the experience of physical, mental and spiritual practice. Our shala is being built in the Balinese housing compound, surrounded by Balinese neighborhood, away from the tourist area. Inside the compound, the shala is located in the center. Being built of wooden deck housing, surrounded by family temple (we call “merajan” in Balinese language), the main house which become the registration area, kitchen and other room. Adjacent from our shala is closed to a local kinder garden, which give you the sense of human life around the shala. The shala is an open space surrounded by gardens and houses. While practicing yoga and healing at our space, you may experience the real Balinese life style. Our spirit is to represent the wisdom of our land. Provide a space where people can practice yoga id a pure and genuine atmosphere, surrounded by humble Balinese tradition and culture. Read more...

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The Yoga Shack is on site at our Secret Garden Bungalows resort and offers daily yoga classes (8am and 4pm) for all levels including Vinyasa, Hatha Flow, Yin and Restorative yoga. Our classes are 90 minutes, unless otherwise stated, and we operate on a drop in basis so just arrive 5 – 10 minutes before your class. Are you keen to explore the benefits of a diving and yoga combination or just want to be in a friendly and relaxing resort? Secret Garden Bungalows are set around our swimming pool and you’ll have everything on hand for diving and yoga. Read more...

We offer holistic teachings to lead you on a journey of self-becoming, self-healing, and self-experiencing. You can join our yoga and meditation classes, whether you are a beginner or already experienced. Surfing, snorkeling with manta rays and free diving are some of the more adventures activities you may join with your newly made friends here at Isla Indah Retreat. Our offered workshops merge all of our activities well together. Yoga, meditation, pranayama, yoga nidra, relaxation…all of this is also profitable for freediving and surfing. Read more...