Connect with what’s alive in you. Samadi Bali’s yoga studio is the perfect place to deepen your practice on the island of the Gods. We specialise in Ashtanga Yoga in the traditional Mysore Yoga Style of self practice.
As a center dedicated to healing and renewal, Samadi Bali provides a lush and inspiring environment for the nourishment of body, mind and soul right in the heart of Canggu, Bali. At Samadi there is something for everyone, from beginners to experienced practitioners.
A powerful holistic medicine, yoga descends to us from India and inspires us to stretch our minds by learning how to breathe, relax and centre through tight corners and uncomfortable situations. A yoga class will leave you feeling energised and peaceful. We encourage a daily practice to transform your life making you an ordinary being in an extraordinary world.
For the love of the Practice. Practice is like gravity, it not only draws us closer to our center, it also arranges life magnetically so that the exact experiences we need in order to fulfill our spiritual reasons for being here, our Dharma, are drawn towards us. The Practice, Bali is a place to cultivate that focus and find center, that fearless heart inside us all that pulses to the beat of courage, humility, dedication, devotion and playfulness. Born from the love of yoga and an understanding of the importance of community in our lives, our center is for you – the people, the practitioners, the true lovers of yoga. Here, beside the rolling waves of Canggu and nestled amongst Bali’s temple bells, incense smoke and rice field views we are dedicated to the Science of Yoga, to both the Mathematics and Poetry of this system we adore.
We are one part strategy, the other, ecstatic spontaneity – the two wings of the one great bird of practice so necessary for the flight of freedom that we are all destined to take. The Practice is a Temple, a place to make our offerings for the gift of embodiment. Our PRACTICE is our PRAYER. Come and share yours….. And if you cannot join us in person, you can join the teachers, teachings and community at The Practice (and more) through THE PRACTICE ONLINE. We think you will love it. Check out our website for how to get 30-Days Free access.
The Yoga Barn contains an established Center for Wellness and Healing offering private sessions with experienced and qualified therapists who are thrilled to be of service again after our closure. Realign your physical, emotional, and spiritual wellbeing across a variety of modalities and SAVE. Book now and take advantage of single or bundle appointment packages to help release blocked emotions, heal physical pain, address digestive and nutritional concerns, motivate self-care therapy, and empower your life’s purpose.
Our Colon Hydrotherapy sessions are also great value and our therapists ready to welcome you back.
Our Garden Cafe and Juice Bar are currently closed however bottled fresh cold pressed juices are available from our lower reception Bali Yoga Shop.
At The Yoga Barn there is something for everyone, from beginners to experienced practitioners. We welcome you to join The Yoga Barn family!
Pranava Yoga Bali is a great place with a lot of positive energy and good spirit. Practicing yoga next to the rice fields will make you feel fully relaxed.
Here at Pranava Yoga we understand and appreciate that each body is different and that energy levels fluctuate regularly. We provide a variety of classes which are suitable for yogi’s of all levels, from beginners to advanced. Our intuitive teachers will observe and adjust your postures according to your capability, helping you to gain the maximum benefit from the practice by honouring your body and where it is in your individual yoga journey. By treating each student as an individual we can make sure that you are safe and happy and most importantly, that you enjoy your practice!
Ubud Yoga House is a boutique yoga studio off the beaten path offering small classes in open air studios overlooking the rice terraces and surrounding jungle. A calm oasis only a 15 minute walk from the center of Ubud, Ubud Yoga House offers small inclusive classes for Every Body and serves as an alternative to the bigger, more commercial studios.
This authentic warm and friendly studio offers personalized classes for beginners as well as advanced yoga students.
At Ubud Yoga House everyone feels at home. You Belong at Ubud Yoga House.
The Seminyak Yoga Shala is conveniently located in Seminyak, Bali.
We offer a daily schedule of Ashtanga Yoga and Hatha Vinyasa Yoga classes, with an adjoining retail store and cafe space.
Our Ashtanga Yoga Mysore program is taught by Authorized KPJAYI Ashtanga Yoga teacher, in the tradition of Shri K Patabi Jois 6 mornings per week, beginning at 730am.
Hatha Vinyasa Yoga classes are also given daily by our small roster of certified Yoga instructors.
The Seminyak Yoga Shala provides a quiet, enclosed, and serene setting for our practitioners. We believe that our Shala reflects the integrity of the yoga practice, respectfully, and provides students with a simple and comfortable atmosphere to practice the yogic arts.
Our dedicated teachers welcome both beginner and experienced students to the Yoga practice. Please contact us for further inquiries. We look forward to seeing firstname.lastname@example.org%20
Yoga in Bali has never been better! Our amazing yoga studio in Seminyak has a very direct mission: to help you live a healthier happier life! We are providing travelers a great landing pad for yoga in Bali. Whether you are new to yoga or have experience, at 108 there is a yoga class for you! Our teachers are very experienced and hold true to 108s vision of bringing you 100% bullshit free yoga. Pure yoga! Where breath, body and mind meet.
At our yoga studio in Seminyak Bali we offer a variety of yoga styles and levels in a welcoming, safe and non-competitive environment, led by experienced instructors who teach optimal alignment and breathing, as well as mindfulness, strength and balance – ON and OFF the yoga mat.
Our Jiwa studio is centrally located in JL Petitenget in North Seminyak. This area is now considered the hub of all things interesting in Bali.
It is very close to the main shopping areas of Seminyak Square, and also a stone’s throw from the beach. Jiwa is also close to popular beach clubs such as Potato head, W hotel, and Ku de ta.
Petitenget itself has fast become the place to eat, shop, and stay – with fabulous restaurants such as Sarong, Merih Putih, and Saigon Street mere metres away. Nestled between boutiques, resorts, and beach clubs makes Jiwa’s location absolutely ideal for visitors.
As soon as you walk into the reception area you’re greeted with smiles from our staff and fellow yogis. We are currently redeveloping this area to make it even more special.
The studio’s white walls and white timber floors offer the perfect environment for your practice. With its natural lighting, and floor to ceiling mirrors, you are guaranteed to enjoy your session and gain the benefits in a light and soothing environment.
Our teachers are highly experienced and certified from all over the world, and as a “holiday” destination Jiwa attracts some extraordinarily skilled teachers.
Everyone is welcome at Jiwa. Whether you’re a beginner just starting out in the world of yoga, or an established practitioner. There are packages to suit your needs, from single classes to 3 month deals (including “local” discounts)
Our friendly staff and Bikram teachers look forward to meeting you on the mat in the hot room, and to helping you continue on, or begin your path to being happy and healthy.
The Art of Body is a STOTT trained professional Pilates Studio in Bali. Since 2009 we have catered to small group or private settings to enrich our client’s wellbeing.
From core stability, spinal rehabilitation and toning the body, we create a tailor-made service for each client, and offer a variety of personal training services alongside pilates training.
We thrive in supporting your process by teaching you proper technique, executing carefully designed programs and adding a unique twist to your routine each time you visit our dedicated team.
After years of personal development and healing journeying, in 2016 we expanded our body wellness business to included holistic therapy, personal coaching and boutique holiday packages that care for your body, mind and soul.
Yoga Saraswati in Ubud provides an aesthetically pleasing, spotlessly clean, centrally located, daily yoga experience at an affordable price with an emphasis on individual form, no matter your level of expertise.
– CLASS DESCRIPTIONS –
Basic Yoga for beginners
New to yoga? There’s a lot to be said for taking yoga class at a studio.
For instance, you’ll start with beginner yoga sequences and tutorials on foundational yoga poses then receive personalized feedback from the instructor, you’ll meet other yogis in your community, and you’ll learn more about the practice from those around you. These are all important benefits, and they’re benefits that shouldn’t be ignored or taken lightly.
YIN (For everyone)
Yin Yoga is a slow-paced style of yoga as exercise with asanas (postures) that are held for longer periods of time—for beginners, it may range from two to five minutes; more advanced practitioners may stay in one asana for ten minutes or more.
Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality, release deep held tension, emotion and resistance.
It is a wonderful balance to a Yang (Vinyasa/Hatha) practice.
Restorative Yoga (For everyone)
A very gentle and relaxing yoga where practitioners essentially rest in every soft pose with the help of props. This is a great practice to relax the muscles and restore one’s self.
Great for all levels, including beginners.
Hatha (All levels)
Hatha is the traditional form of yoga in which postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also commonly practiced.
Gentle flow (All levels)
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice, combine with a graceful vinyasa flow sequenced to keep you moving intellectually in your body, energizing you mentally and physically for the remainder of your day.
This is a 75 minutes Gentle Yoga class that provides a safe, effective, compassionate, non-competitive environment that is welcoming to all.
Vinyasa Flow (All levels)
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Inhalation is usually connected to upward, open movements, while exhalation is often tied to downward movements or twists.
The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
Yin & Yang (All levels)
Yin & Yang yoga blends two styles of yoga into one practice.
Bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.
Vinyasa for Core strength (Intermediate)
Dynamic classes linking breath with movement, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance. This class focuses on core muscles.
Power Yoga (Intermediate – Advance)
Coordination of movement and breath with Vinyasa Flow (Halfway push up, upward facing dog, downward facing dog) repeated throughout the practice between each static posture. Has qualities and benefits including internal heat, increased stamina, strength, balance and flexibility, as well as stress reduction