Take a step into tranquility with our Gentle Flow Yoga class, designed to nurture both your body and mind. In this calming practice, we move through slow, fluid sequences that focus on enhancing flexibility, mindfulness, and relaxation.

This class is suitable for all levels whether you’re a seasoned yogi or just beginning your journey, the gentle pace ensures that everyone can join in and benefit.

The key to Gentle Flow Yoga is its emphasis on breath and movement, helping to reduce stress, release tension, and restore balance. Through intentional and gentle movements, you’ll reconnect with your body, ground your energy, and let go of any worries, creating space for peace and clarity.

Expect:

– Soft stretches and mindful poses to open up tight areas
– Breathwork techniques to calm the mind and center your energy
– A nurturing environment where you can be present and embrace self-care

GET FREE DRINK

Whether you’re looking for a break from your busy life or a way to build strength with ease, this class will leave you feeling refreshed, balanced, and at ease in your own body.

What to Bring:
Comfortable clothing that allows freedom of movement
– A yoga mat
– A peaceful mindset ready to let go of the hustle and simply be
– No prior experience is necessary, just a willingness to flow with your breath and enjoy the journey.

– Location: Bambu Villa – Samada Worklife
– Sign Up: +62 823-4094-2911 (or give your whatsapp number so our team can contact you)

PRICE : 150K- Bring your mat

Come flow with us and take the first step toward a more grounded, peaceful you.