MINDFUL MOVEMENT – RESTFUL BREATH – SOUNDBATH

Step into a nurturing space where breath, movement, and sound restore balance and harmony. Begin with a short meditation and breathwork to calm the mind and connect with the present. Then, ease into a grounding Hatha Yoga practice to release tension and prepare the body for deep relaxation.

As you settle into stillness, you’ll be guided into a Sound Bath journey. Let the soothing vibrations wash over you, rebalancing your energy and inviting a sense of calm. You’ll leave feeling grounded, renewed, and at peace.

20 SEP 2025 – 2.00 PM – PRANA SPA
IDR 280,000++ PER PERSON

Enjoy refreshing drinks along with a variety of sweet and savory bites.