The Seminyak Yoga Shala is conveniently located in Seminyak, Bali.
We offer a daily schedule of Ashtanga Yoga and Hatha Vinyasa Yoga classes, with an adjoining retail store and cafe space.
Our Ashtanga Yoga Mysore program is taught by Authorized KPJAYI Ashtanga Yoga teacher, in the tradition of Shri K Patabi Jois 6 mornings per week, beginning at 730am.
Hatha Vinyasa Yoga classes are also given daily by our small roster of certified Yoga instructors.
The Seminyak Yoga Shala provides a quiet, enclosed, and serene setting for our practitioners. We believe that our Shala reflects the integrity of the yoga practice, respectfully, and provides students with a simple and comfortable atmosphere to practice the yogic arts.
Our dedicated teachers welcome both beginner and experienced students to the Yoga practice. Please contact us for further inquiries. We look forward to seeing email@example.com%20
Yoga Dunia is the perfect place specially designed for peaceful moments. We offer classes, retreats and Yoga Teacher Trainings Yoga Dunia is the First Yoga Center of Mushroom Bay, Tamarind, Sunset Beach and Dream Beach area.
With its huge Yoga Studio, its nice swimming pool and juice bar, it is the perfect place to enjoy your Yoga skills. Yoga Dunia will allow you to practice not only Asanas, but Pranayama and Dhyana too! Retreats, Workshop and Yoga Teacher Training are part of our activities too!
According to your desires and capacities, we can recommend to you or simply come to try out different yoga classes in Bali or yoga Lembongan retreat services and find the one that suits you the best.
In our Studio, you can enjoy different yoga lessons Bali along the day and every day. Come and join our Classic Indian yoga, Hatha Yoga, Vinyasa Yoga, Pranayama & Yin Restorative Yoga Bali! After or before the yoga class, you will be able to enjoy a relaxing moment around the pool area with fresh juice from our Bar. Join us and share a perfect moment of relaxation, awareness, challenge, focusing, by our yoga Lembongan retreat services. Just a moment for yourself
Yoga in Bali has never been better! Our amazing yoga studio in Seminyak has a very direct mission: to help you live a healthier happier life! We are providing travelers a great landing pad for yoga in Bali. Whether you are new to yoga or have experience, at 108 there is a yoga class for you! Our teachers are very experienced and hold true to 108s vision of bringing you 100% bullshit free yoga. Pure yoga! Where breath, body and mind meet.
At our yoga studio in Seminyak Bali we offer a variety of yoga styles and levels in a welcoming, safe and non-competitive environment, led by experienced instructors who teach optimal alignment and breathing, as well as mindfulness, strength and balance – ON and OFF the yoga mat.
We offer holistic teachings to lead you on a journey of self-becoming, self-healing, and self-experiencing. You can join our yoga and meditation classes, whether you are a beginner or already experienced.
Surfing, snorkeling with manta rays and free diving are some of the more adventures activities you may join with your newly made friends here at Isla Indah Retreat.
Our offered workshops merge all of our activities well together. Yoga, meditation, pranayama, yoga nidra, relaxation…all of this is also profitable for freediving and surfing.
Our Jiwa studio is centrally located in JL Petitenget in North Seminyak. This area is now considered the hub of all things interesting in Bali.
It is very close to the main shopping areas of Seminyak Square, and also a stone’s throw from the beach. Jiwa is also close to popular beach clubs such as Potato head, W hotel, and Ku de ta.
Petitenget itself has fast become the place to eat, shop, and stay – with fabulous restaurants such as Sarong, Merih Putih, and Saigon Street mere metres away. Nestled between boutiques, resorts, and beach clubs makes Jiwa’s location absolutely ideal for visitors.
As soon as you walk into the reception area you’re greeted with smiles from our staff and fellow yogis. We are currently redeveloping this area to make it even more special.
The studio’s white walls and white timber floors offer the perfect environment for your practice. With its natural lighting, and floor to ceiling mirrors, you are guaranteed to enjoy your session and gain the benefits in a light and soothing environment.
Our teachers are highly experienced and certified from all over the world, and as a “holiday” destination Jiwa attracts some extraordinarily skilled teachers.
Everyone is welcome at Jiwa. Whether you’re a beginner just starting out in the world of yoga, or an established practitioner. There are packages to suit your needs, from single classes to 3 month deals (including “local” discounts)
Our friendly staff and Bikram teachers look forward to meeting you on the mat in the hot room, and to helping you continue on, or begin your path to being happy and healthy.
The Yoga Shack is on site at our Secret Garden Bungalows resort and offers daily yoga classes (8am and 4pm) for all levels including Vinyasa, Hatha Flow, Yin and Restorative yoga. Our classes are 90 minutes, unless otherwise stated, and we operate on a drop in basis so just arrive 5 – 10 minutes before your class.
Are you keen to explore the benefits of a diving and yoga combination or just want to be in a friendly and relaxing resort? Secret Garden Bungalows are set around our swimming pool and you’ll have everything on hand for diving and yoga.
The Art of Body is a STOTT trained professional Pilates Studio in Bali. Since 2009 we have catered to small group or private settings to enrich our client’s wellbeing.
From core stability, spinal rehabilitation and toning the body, we create a tailor-made service for each client, and offer a variety of personal training services alongside pilates training.
We thrive in supporting your process by teaching you proper technique, executing carefully designed programs and adding a unique twist to your routine each time you visit our dedicated team.
After years of personal development and healing journeying, in 2016 we expanded our body wellness business to included holistic therapy, personal coaching and boutique holiday packages that care for your body, mind and soul.
Established in 2010, Power Of Now Oasis is a unique healing center located just metres from Sanur’s white sandy beach, on the beautiful island of Bali.
We offer luxury rehab programs, high quality yoga teacher trainings (200-hour), as well as yoga, meditation & health retreats.
Our holistic approach to the bali rehab retreats and yoga teacher training programs, assists our clients and students to achieve inner growth and happiness, helping them to overcome anxieties, traumas and old addictive patterns – encouraging mental, physical and spiritual well-being.
Power of Now Oasis provides clinical expertise, education and holistic healing treatments, altogether in a safe environment, conducive to personal growth and transformation.
Yoga Saraswati in Ubud provides an aesthetically pleasing, spotlessly clean, centrally located, daily yoga experience at an affordable price with an emphasis on individual form, no matter your level of expertise.
– CLASS DESCRIPTIONS –
Basic Yoga for beginners
New to yoga? There’s a lot to be said for taking yoga class at a studio.
For instance, you’ll start with beginner yoga sequences and tutorials on foundational yoga poses then receive personalized feedback from the instructor, you’ll meet other yogis in your community, and you’ll learn more about the practice from those around you. These are all important benefits, and they’re benefits that shouldn’t be ignored or taken lightly.
YIN (For everyone)
Yin Yoga is a slow-paced style of yoga as exercise with asanas (postures) that are held for longer periods of time—for beginners, it may range from two to five minutes; more advanced practitioners may stay in one asana for ten minutes or more.
Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality, release deep held tension, emotion and resistance.
It is a wonderful balance to a Yang (Vinyasa/Hatha) practice.
Restorative Yoga (For everyone)
A very gentle and relaxing yoga where practitioners essentially rest in every soft pose with the help of props. This is a great practice to relax the muscles and restore one’s self.
Great for all levels, including beginners.
Hatha (All levels)
Hatha is the traditional form of yoga in which postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also commonly practiced.
Gentle flow (All levels)
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice, combine with a graceful vinyasa flow sequenced to keep you moving intellectually in your body, energizing you mentally and physically for the remainder of your day.
This is a 75 minutes Gentle Yoga class that provides a safe, effective, compassionate, non-competitive environment that is welcoming to all.
Vinyasa Flow (All levels)
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Inhalation is usually connected to upward, open movements, while exhalation is often tied to downward movements or twists.
The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
Yin & Yang (All levels)
Yin & Yang yoga blends two styles of yoga into one practice.
Bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.
Vinyasa for Core strength (Intermediate)
Dynamic classes linking breath with movement, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance. This class focuses on core muscles.
Power Yoga (Intermediate – Advance)
Coordination of movement and breath with Vinyasa Flow (Halfway push up, upward facing dog, downward facing dog) repeated throughout the practice between each static posture. Has qualities and benefits including internal heat, increased stamina, strength, balance and flexibility, as well as stress reduction
We are yoga in Sanur that embrace the beauty of service to others within yoga practice and healing. Umah Shakti Yoga creates space for self-growth and human evolution by sharing precious wisdom and knowledge through the experience of physical, mental and spiritual practice.
Our shala is being built in the Balinese housing compound, surrounded by Balinese neighborhood, away from the tourist area. Inside the compound, the shala is located in the center. Being built of wooden deck housing, surrounded by family temple (we call “merajan” in Balinese language), the main house which become the registration area, kitchen and other room.
Adjacent from our shala is closed to a local kinder garden, which give you the sense of human life around the shala. The shala is an open space surrounded by gardens and houses. While practicing yoga and healing at our space, you may experience the real Balinese life style. Our spirit is to represent the wisdom of our land. Provide a space where people can practice yoga id a pure and genuine atmosphere, surrounded by humble Balinese tradition and culture.